Benes kneebar (must use don't cheat) (5+)

Grade: 5+
Gym: KSI KF9
Set by: Thomas Pellett
Posted: November 18, 2025
Sends: 5
Rating: 5.0 / 5 (3 ratings)
Status: No longer on the wall

10 degrees. No hands on the kneebar thank you very much

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