The Refinery

Trapezoidal (6C)

Grade
6C
Gym
The Refinery
Set by
Seany
Wall
The Refinery
Posted
Sends
15
Rating
5.0 / 5 (1 rating)
Status
No longer on the wall

Working up to use trapezoid crimps. Aim to use shallow bowl with trapezoid and switch to get 4 total (2 reps on each hand) - 5s

Comments

Seany

On the hand on the trapezoid, place the same foot on first to deload and then redistribute

Seany

Feels much harder today

Seany

Last go was harder on L than R

Seany

Third one was very scrappy but not tweaky. Not sure if good this week. See how fingers are Friday and see if 2 or 3

Seany

Only doing 1 today and maybe a easier one (on the scoops)