First big project. 3 sessions with lots of tech. SPOILERS: Left drop knee then right drop knee, then place left toe pointing very towards the wall.
Steven Backshaw training plan (7C)
- Grade
- 7C
- Gym
- The Shed Board
- Set by
- Tape enjoyer
- Posted
- Sends
- 2
- Rating
- 5.0 / 5 (2 ratings)
- Status
- No longer on the wall
100 drop knees, 100 inside flags, and a 5km deadpoint every single day. 100 cigarettes on Tuesdays. Use big slot
Comments
Send was messy but got it done. Classic.