Wilson Climbing Centre

Foot Tension 101

Grade
Ungraded
Gym
Wilson Climbing Centre
Set by
Nick Boyce
Wall
Spray (Cave Left)
Posted
Sends
0

A drill to develop foot tension and core stability on the wall. Grab the start holds and walk your feet as far out to one side as possible, ensuring to keep pressure exerted through your toes. Repeat to the other side. Note the farthest hold used and try to improve in the future! Use smaller or less positive footholds to increase the difficulty.

Comments

No comments yet.